Garam masala, which roughly translates to “hot spice” in English, is a mixture of spices used traditionally in cooking in India. All of these spices used in Garam masala host a multitude of benefits in themselves, which can make one imagine how health-packed a mixture it must be. All these spices are crushed and mixed to form what we call Garam masala powder. You can buy garam masala powder, or the spices individually from KudratKart, which has every culinary spice you need for daily use made available by brands like Modern Agro which assure quality and purity.
According to Ayurveda, garam masala heats up the body and fuels the digestive “fire” in your stomach. It is usually light to dark brown in colour, and has spicy/peppery taste. It adds warmth, sweetness, floral notes, and a touch of heat to the dishes it is added to.
Making garam masala powder at home isn’t very difficult, as long as you have all the ingredients. Now the ingredients differ greatly from region to region. For example, the traditional recipe that is used in my household from the North, which I am going to share. Garam masala ingredients are as follows:
Green cardamom 20gm
Black cardamom 25gm
Black pepper 20gm
Bay leaves 20gm
Stone flower 20gm
Black Cummin seed 25gm
Cummin seed 50m
Nutmeg 1 nut
Mustard seed 50gm
Once again, these garam masala ingredients in Hindi would be:
dalchini, chhoti elaichi, badi elaichi, laung, kali mirch, tej patta, dagad phool, kalonji, jeera, javitri, jaiphal and rai. The garam masala ingredients in Hindi are in same order as above, and are required in same quantities.
Dry roast all of these spices separately and then grind them in a blender after they’ve cooled down. If this seems like too much of a task for you, you can simply buy garam masala online from a trusted source like KudratKart as mentioned before. KudratKart has all your daily culinary needs ranging from spices and herbs to oils and honey, sourced from trusted brands such as Modern Agro, which are FSSAI approved. You can even buy garam masala ingredients separately if you want to make it at home traditionally. Now, lets have a look at the benefits of including garam masala powder in your daily meals.
A mixture of so many beneficial spices got to have amazing benefits of its own, right? Absolutely. Garam masala has an abundance of benefits it showers upon people who consume it, and here they are:
Modern Agro Garam Masala Powder is one of the best selling products on KudratKart due to its quality, purity and amazing flavour, and can be used in the following ways:
Of course, every consumer has the right to know whether what they’re buying is guaranteed to be pure. Here’s how we assure you.
Modern Agro Garam Masala Powder is sourced directly from origin and handled properly. Modern Agro ensures that the product is packed in a hygienic environment and in a graded manner. It uses no synthetic products, artificial flavours or preservatives. It tastes and smells pure, and will withstand any purity test. In addition, it has a plethora of health benefits which make it a must-have.
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