The sesame plant grows in tropical and subtropical parts, including Asia. People cultivate it for its edible seeds, which are a popular addition to many dishes worldwide. People can eat sesame seeds as they are, add them as an ingredient to meals, or use sesame seed oil in cooking.

Sesame seeds contain protein, fiber, and healthy fats. Sesame seeds also provide calcium, B vitamins, vitamin E, and antioxidants.

Characteristics

Sesame seeds are good for health. These seeds have antioxidant and anti-aging properties, and sesamolin, which has anti-inflammatory, antihypertensive, and anti-cancer effects. Sesame seeds are a good source of fibre which helps create a healthy gut environment by supporting the growth of beneficial bacteria, keeping bowel movements comfortable and regular, and more.

Benefits

• Good Source of fibre: Fibre present in sesame seeds is well known for supporting digestive health. Additionally, growing evidence suggests that fibre may play a role in reducing your risk of heart disease, certain cancers, obesity, and type 2 diabetes.
• Regularly eating sesame seeds may help decrease high cholesterol and triglycerides
• Sesame Seeds Support Healthy Bones: Both unhulled and hulled seeds are rich in several nutrients that boost bone health, though the calcium is mainly in the hull.
• Sesame seeds are a good source of certain B vitamins.

How to use

• Tahini is a paste made from sesame seeds, which can be used in a number of recipes, like hummus and baba ganoush.
• Combine sesame seeds with other nuts and seeds, like hemp seeds, almonds, and pistachios, to make homemade, protein-rich snacks, like energy balls, trail mix, and protein bites.
• Sesame seeds are recommended for sprinkling on broccoli and other roasted vegetables, salads, and even avocado toast.

How we can ensure the purity of Sesame Seeds?

Modern Agro’s sesame seeds are 100% pure as well as authentic. Along with this, we ensure all the processing and packaging of sesame seeds are done in a hygienic manner while following all the health and safety measures. To maintain the quality and taste of the sesame seeds, store them in a cool, dark, and dry place. Buy sesame seeds from Modern Agro to get the best quality seeds.

Why Modern Agro Sesame Seeds (White Til)?

• Modern Agro Sesame seeds are sourced from the best sources in the country.
• Modern Agro sesame seeds are rich in antioxidants, proteins and minerals.
• Modern Agro sesame seeds are 100% pure and authentic.
• Modern Agro sesame seeds can be used for culinary as well as medicinal purposes.
• Modern Agro sesame seeds prices are affordable and easily available.

You can also buy Sesame Seeds online on KudratKart.